Ingredients (serves 4)
- 2 tbs sugar
- 4 tbs water
- 2 tbs fish sauce
- 2 tsp sugar
- 1/2 tsp ground pepper
- 2 French shallots, finely chopped
- 700g pork rashers, rind discarded and diced
- Steamed snow peas and rice, to serve
Method
- Make caramel syrup by simmering 2 tbs sugar in 2 tbs water until golden. Remove from heat and add 2 tbs fish sauce, 2 tsp sugar, 1/2 tsp ground pepper and 2 French shallots, finely chopped. Place 700g pork rashers, rind discarded and diced into a bowl, pour over marinade and set aside for 20 minutes.
- Heat a frying pan or wok until hot. Remove pork from marinade with a slotted spoon and cook, in batches until crisp and cooked through. Remove from pan.
- Add remaining marinade to pan with 2 tbs water. Bring to the boil and pour over pork. Serve with steamed snow peas and rice.
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Ingredients (serves 4)
- 750g pork fillets
- 1 bunch watercress, washed
- 1 small red onion, cut into thin wedges
- 1 large ripe mango
- crusty bread, to serve
-
Marinade
- 1/4 cup lemon juice
- 2 teaspoons finely ground black pepper
- 1 tablespoon fish sauce
- 2 teaspoons caster sugar
- 1 clove garlic, crushed
Method
- Place pork fillets into an ovenproof dish.
- Make marinade Combine ingredients in a bowl. Stir well. Pour over pork. Turn to coat. Cover. Refrigerate for 1 to 2 hours. Remove from fridge. Remove cover.
- Preheat oven to 200°C. Cook pork for 20 to 25 minutes or until cooked through. Cover. Set aside for 10 minutes. Remove to a board, reserving marinade. Thinly slice pork on the diagonal.
- Remove sprigs from watercress. Place into a large bowl. Add onion. Peel mango and thinly slice flesh. Add mango, pork and reserved marinade to salad. Season. Toss well. Serve with crusty bread.
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Ingredients (serves 4)
- 750g pork fillets
- 1 bunch watercress, washed
- 1 small red onion, cut into thin wedges
- 1 large ripe mango
- crusty bread, to serve
-
Marinade
- 1/4 cup lemon juice
- 2 teaspoons finely ground black pepper
- 1 tablespoon fish sauce
- 2 teaspoons caster sugar
- 1 clove garlic, crushed
Method
- Place pork fillets into an ovenproof dish.
- Make marinade Combine ingredients in a bowl. Stir well. Pour over pork. Turn to coat. Cover. Refrigerate for 1 to 2 hours. Remove from fridge. Remove cover.
- Preheat oven to 200°C. Cook pork for 20 to 25 minutes or until cooked through. Cover. Set aside for 10 minutes. Remove to a board, reserving marinade. Thinly slice pork on the diagonal.
- Remove sprigs from watercress. Place into a large bowl. Add onion. Peel mango and thinly slice flesh. Add mango, pork and reserved marinade to salad. Season. Toss well. Serve with crusty bread.
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Ingredients (serves 4)
- 1 bunch watercress, washed, dried, trimmed
- 2 (about 720g) pink grapefruit
- 2 (about 350g) nashi pears, sliced
- 2 tsp fish sauce
- 2 tsp olive oil
- Pinch of caster sugar
- Salt & freshly ground black pepper
Method
- Place the watercress in a large bowl. Use a small sharp knife to peel the grapefruit and remove the white pith. Holding the grapefruit over a small bowl to catch the juice, use the knife to remove the segments, cutting close to either side of the white membranes. Reserve 2 tbs of the juice. Add the grapefruit segments and nashi pear to the watercress. Toss to combine.
- Whisk the reserved grapefruit juice, fish sauce, oil and sugar together in a small jug. Taste and season with salt and pepper.
- Drizzle the dressing over the salad and toss until well combined.
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Ingredients (serves 4)
- 2 x 185g cans tuna in oil with chilli
- 1 small onion, chopped
- 1 1/2 cups (375ml) fish stock
- 350g arborio rice
- 100ml white wine
- 1/4 cup grated parmesan
- Grated rind and juice of 1 lemon, plus extra zest to serve
- 50g wild rocket
Method
- Drain the tuna, reserving 1 tablespoon of the oil, and fl ake to separate.
- In a heavy-based saucepan, heat the tuna oil over medium heat and cook the onion for 1-2 minutes or until softened.
- Mix the fi sh stock with an equal amount (375ml) of water. Add the rice to the onions and cook for 2-3 minutes, stirring to coat the grains well. Add the wine and allow alcohol to evaporate.
- Once the wine has been absorbed, add the diluted stock a ladleful at a time until all liquid is absorbed – this will take about 20 minutes.
- When rice is cooked, stir in tuna, parmesan and lemon rind and juice, then season to taste. Serve on a bed of rocket and garnish with extra zest.
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Ingredients (serves 6)
- 2 limes
- 4 lemon grass stems, pale sections only, halved lengthways
- 2 140ml cans coconut cream
- 2 tsp fish sauce
- 2/3 cup coarsely chopped fresh coriander
- 30 (about 1.5kg) large green prawns, peeled with tails left intact, deveined
- 3 limes, extra, cut into wedges, to serve
Method
- Peel the rind from the limes using a vegetable peeler. Remove white pith from rind and cut the rind into very thin strips. (Alternatively, use a zester). Squeeze the limes. Place the lemon grass lengths on a board and bruise with the flat side of a knife blade.
- Place the lime rind strips and juice, coconut cream and fish sauce in a large bowl and stir to combine. Add the lemon grass, coriander and prawns and mix thoroughly. Cover and place in the fridge to marinate for at least 2 hours or overnight if time permits.
- Preheat a barbecue or chargrill on high.
- Drain the prawns and discard the marinade. Cook the prawns on the pre- heated barbecue or chargrill for 2-3 minutes each side or until changed in colour and just cooked through.
- Serve immediately accompanied by the extra lime wedges.
Notes & tips
- Note: Serve the prawns in halved coconut shells -it saves on washing up and looks great! To open the coconuts, simply hold the coconut evenly in both hands and crack the centre of the shell in half against a hard surface.
- Prep: 20 rains. (+ 2 hours marinating time).
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